Tender Greens Gallery Menu
- All Popular Dises
specials
family meals
plates
bowls
salads
sandwiches
soups
kid plates
sides
side salads
desserts
drinks
chips
paper supplies
Short Rib
braised beef short rib, mashed potatoes, red wine shallot sauce, citrus gremolata, french green beans
$21.75
Carrot Hummus Toast
carrot hummus, whipped feta cheese, shaved carrots, dill, parsley, mint, zaatar, golden balsamic vinaigrette, grilled Larder sourdough
$11.55
Beet And Burrata Salad
roasted red and golden beets, burrata, parsnip puree, salsa verde, fingerling potato crisps, gem lettuce, raddish, toasted pistachio, sherry vinaigrette
$19.45
Short Rib Holiday Meal
The meal includes: 4 pieces of braised short rib with red wine shallot sauce and citrus gremolata, sourdough bread, and choice of TWO sides (quarter pan or 80oz). Gravy included if mashed potatoes are selected.
$83.85
Grilled Steak Holiday Meal
The meal includes: holiday steak roast for 4, red wine demi glaze, sourdough bread, and choice of TWO sides (quarter pan or 80oz). Gravy included if mashed potatoes are selected.
$83.95
Grilled Salmon Holiday Meal
The meal includes: 4 pieces of grilled salmon, sourdough bread, and choice of TWO sides (quarter pan or 80oz). Gravy included if mashed potatoes are selected.
$79.95
Grilled Salt & Pepper Chicken Holiday Meal
The meal includes: grilled salt & pepper chicken for 4, sourdough bread, and choice of TWO sides (quarter pan or 80oz). Gravy included if mashed potatoes are selected.
$67.80
Holiday Proteins
$
Holiday Sides
$
Chicken Pesto Family Meal
serves 4; sunflower seed pesto, grilled chicken breast, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan with sourdough bread + your choice of side
$68.80
Bolognese Family Meal
serves 4; slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese with sourdough bread+ your choice of side
$68.80
Grilled Chipotle Bbq Chicken Family Meal
serves 4; white and dark meat (sliced), with your choice of one salad and one side
$72.30
Fried Chx Family Meal
serves 4; country-style fried chicken, with your choice of one salad and one side
$74.45
Tuna Family Meal
serves 4; grilled tuna with sea salt & herbs, with your choice of one salad and one side
$79.95
Grilled Sea Bass Family Meal
serves 4; grilled sea bass with sea salt & herbs + your choice of two sides
$79.95
Grilled Flank Steak
26 oz, sliced
$56.00
Grilled Salt & Pepper Chicken
26 oz, sliced
$42.00
Grilled Chipotle Bbq Chicken
26 oz, sliced
$42.00
Fried Chx
serves 4; country-style fried chicken
$44.00
Grilled Salmon
4pcs, cooked medium rare
$51.00
Tuna
serves 4; grilled tuna with sea salt & herbs
$51.00
Grilled Sea Bass
4pcs; grilled with sea salt & herbs
$51.00
Braised Short Rib
4pcs, braised
$54.00
Halfpan Chicken Pesto
sunflower seed pesto, grilled chicken breast, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan
$63.20
Halfpan Bolognese
slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese (serves 5-7)
$57.45
Romaine Hearts
serves 4; parmesan, sourdough croutons, caesar dressing
$22.00
Baby Arugula
serves 4; parmesan, shaved fennel, lemon vinaigrette
$22.00
Baby Spinach
serves 4; Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette
$22.00
Mac & Cheese
serves 4; baked with breadcrumbs
$22.00
Seasonal Vegetables
serves 4; baby sweet peppers, french green beans, summer squash, green zucchini, mushrooms* (*subject to availability)
$14.95
Seasoned Fries
serves 4
$18.00
Quart Of Roasted Tomato Soup
quart of roasted tomato soup topped with house-made croutons & fresh herb olive oil
$15.95
Quart Of Rustic Chicken Soup
quart of rustic chicken soup with free-range chicken & locally sourced vegetables
$15.95
Quart Of Green Pozole Soup
$15.95
Farro Salad
serves 4
$22.00
Braised Beans
serves 4; great northern white beans braised in herbs, tomato sauce and sunflower seed pesto
$19.50
Mashed Potatoes
serves 4
$18.70
Gravy
6 oz
$11.65
6 Pack Cookies
6 mini freshly baked chocolate chip cookies
$6.75
Tender Burger Plate
grilled 6oz beef patty (blend of chuck brisket and hanger), monterrey jack cheese, bistro sauce, lettuce, pickles on sesame bun served with seasoned fries.
$16.45
Sea Bass Plate
grilled w/ sea salt & herbs + your choice of two sides and grilled herb crostini
$20.85
Short Rib
braised beef short rib, mashed potatoes, red wine shallot sauce, citrus gremolata, french green beans
$21.75
Grilled Steak Plate
garlic & herb marinade. medium rare. + your choice of two sides and grilled herb crostini
$21.95
Grilled Salmon Plate
grilled medium with sea salt & herb oil + your choice of two sides and grilled herb crostini
$20.85
Grilled Salt & Pepper Chicken Plate
garlic & herb marinade + your choice of two sides and grilled herb crostini
$18.95
Grilled Chipotle Barbeque Chicken Plate
grilled with chipotle bbq + your choice of two sides and grilled herb crostini
$18.95
Country-Style Fried Chicken
spiced buttermilk marinade; deep fried + your choice of two sides and grilled herb crostini
$18.95
Seared Tuna Plate
grilled with sea salt & herb oil + your choice of two sides and grilled herb crostini
$20.85
Falafel
baked + grilled chickpea fritters + your choice of two sides and grilled herb crostini with harissa
$16.25
Grilled Shrimp Plate
garlic & herb marinade + your choice of two sides and grilled herb crostini
$21.25
Seasonal Vegetable Plate
seasonal vegetables* (cauliflower, mushrooms, winter squash, carrots) + your choice of two sides
$15.85
Great Northern Braised Bean Plate
braised beans (herbs, tomato sauce and sunflower seed pesto) + your choice of two sides and grilled herb crostini
$15.85
Chicken Pesto Pasta
sunflower seed pesto, grilled chicken breast, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan
$16.85
Pesto Pasta (Vegetarian)
sunflower seed pesto, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan
$14.25
Longevity Bowl With Grilled Sea Bass
grilled seabass, roasted mushrooms, fingerling potatoes, Tokyo turnips, olive oil labneh and a winter panzanella salad with caramelized apples, delicata squash, roasted tomato vinaigrette
$21.25
Longevity Bowl With Braised Beans
braised beans, roasted mushrooms, fingerling potatoes, Tokyo turnips, olive oil labneh and a winter panzanella salad with caramelized apples, delicata squash, roasted tomato vinaigrette
$16.45
Bolognese Pasta
slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese
$15.95
Nonna's Pasta (Vegetarian)
slow cooked tomato sauce, fusilli pasta, grated pecorino cheese
$13.85
Pacific Bowl With Katsu Chicken
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$19.25
Pacific Bowl With Grilled Salmon
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$20.85
California Bowl With Chipotle Bbq Chicken
roasted butternut squash, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas, lime crema
$18.95
California Bowl With Grilled Salmon
roasted butternut squash salsa, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas, lime crema
$20.85
Thai Bowl With Grilled Steak
sushi rice, toasted coconut, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, pickled fresno peppers, thai chili vinaigrette
$21.95
Thai Bowl With Grilled Shrimp
sushi rice, toasted coconut, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, pickled fresno peppers, thai chili vinaigrette
$21.25
Happier Vegan With Falafel
falafel, harissa sauce, farro wheat, carrot hummus with evoo, heirloom cherry tomatoes, pickled cucumbers, onions, roasted peppers, baby lettuces, sherry vinaigrette
$16.95
Salmon Salad
miso mayo, pickled cucumber and onion, cherry tomatoes, avocado, papaya, cilantro, sesame seeds, gem lettuces, ginger dressing
$20.65
Grilled Chipotle Bbq Chicken Salad
avocado, queso fresco, radish, green onions, crispy tortilla, cilantro, romaine, lime dressing
$18.55
Harvest Chicken
roasted delicata squash, bosc pears, grapes, pepitas, Laura Chenel goat cheese, caramelized onions, baby lettuces, golden balsamic vinaigrette
$19.65
Grilled Chicken Cobb Salad
Shaft’s blue cheese, bacon, egg, avocado, cherry tomatoes, romaine, tarragon dressing
$18.75
Grilled Mediterranean Steak Salad
feta, cherry tomatoes, pickled cucumbers, sweet peppers, olives, red gem lettuces, arugula, lemon vinaigrette
$21.85
Seared Tuna Nicoise Salad
cherry tomatoes, roasted fingerling potatoes, capers, french green beans, egg, olives, Babe Farms baby greens, sherry vinaigrette
$20.75
Italian Chop
salami, mortadella, provolone, pecorino cheese, cherry tomatoes, sweet peppers, onions, basil, pepperoncini, radicchio, red gem lettuce, roasted tomato vinaigrette
$18.95
Tender Burger
grilled 6oz beef patty (blend of chuck brisket and hanger), monterey jack cheese, bistro sauce, lettuce, pickles on sesame bun
$13.55
Fried Chicken Sandwich
country-style fried chicken breast, cabbage slaw, pickles, spicy maple glaze, miso mayo, sesame bun
$14.25
Avocado Toast
avocado, lemon ricotta, queso fresco, pickled fresno peppers & onions, cilantro, grilled Larder Bakery sourdough
$11.55
Carrot Hummus Toast
carrot hummus, whipped feta cheese, shaved carrots, dill, parsley, mint, zaatar, golden balsamic vinaigrette, grilled Larder sourdough
$11.55
Chicken Pesto Sandwich
chicken breast, provolone, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough
$13.95
Chipotle Chicken Sandwich
chipotle bbq chicken breast, spicy aioli, queso fresco, avocado, grilled Larder Bakery sourdough
$13.95
Tomato Mozzarella Sandwich
diStefano mozzarella, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough
$13.75
Salami & Provolone Sandwich
salami, mortadella, provolone, sunflower seed pesto, giardiniera, aioli, grilled Larder Bakery sourdough
$14.75
Cup - Roasted Tomato
sourdough croutons & basil oil
$6.65
Bowl - Roasted Tomato
sourdough croutons & basil oil
$11.55
Cup - Rustic Chicken
potato, carrot, celery, leek, thyme
$6.65
Bowl - Rustic Chicken
potato, carrot, celery, leek, thyme
$11.55
Cup - Green Pozole
shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro
$6.65
Bowl - Green Pozole
shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro
$11.55
Kids Baked Cheddar Macaroni
baked cheddar macaroni with italian breadcrumbs. served with fruit and bread, water and/or juice box.
$8.85
Kids Bolognese
slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese. served with fruit and bread, water and/or juice box
$8.85
Kids Nonna's Pasta
slow cooked tomato sauce, fusilli pasta and grated pecroino cheese. served with fruit and bread, water and/or juice box.
$8.85
Kids Steak
grilled steak served with fruit and mashed potatoes, water and/or juice box.
$9.45
Kids Salt & Pepper Chicken
salt & pepper chicken served with fruit and mashed potatoes, water and/or juice box.
$9.45
Kids Chicken Tenders
2 chicken tenders served with fruit and mashed potatoes, water and/or juice box.
$9.45
Kids Grilled Cheese
grilled cheese served with fruit and mashed potatoes, water and/or juice box.
$9.45
Roasted Beets
roasted golden beets, salsa verde, sherry vinaigrette, chives
$5.35
Mac & Cheese
baked with breadcrumbs
$5.35
Mashed Potatoes
side of scratch-made creamy mashed potatoes
$5.35
Bolognese Sauce
12oz side of slow cooked pork bolognese (sauce only)
$11.65
Brown Rice
organic brown rice seasoned with lime, scallions & cilantro
$5.35
Sushi Rice
$5.35
Seasonal Vegetables
cauliflower, mushrooms, winter squash, carrots* *subject to availability
$5.35
Farro Salad
dried cranberries, toasted almonds, arugula, golden balsamic vinegar
$5.35
Roasted Potatoes
$5.35
Seasoned Fries
$5.25
Braised Beans
great northern white beans braised in herbs, tomato sauce and sunflower seed pesto
$5.35
Grilled Steak
garlic & herb marinade; cooked medium rare
$13.35
Grilled Salt & Pepper Chicken
garlic & herb marinade
$9.95
Grilled Chipotle Bbq Chicken
side of grilled free-range chicken in our chipotle bbq sauce
$9.95
Country-Style Fried Chicken
spiced buttermilk marinade; deep fried
$10.45
Falafel
grilled chickpea fritters with harissa
$8.65
Grilled Sea Bass
grilled w/ sea salt & herbs
$12.45
Grilled Salmon
grilled medium with sea salt & herb oil
$12.45
Seared Tuna
grilled rare with sea salt & herb oil
$12.45
Grilled Shrimp
chili flakes, garlic & herb marinade
$12.45
Burger Patty
$6.85
Short Rib
one braised beef short rib
$18.45
4 Count Sourdough
$2.25
8 Count Sourdough
$4.25
Baby Arugula Salad
parmesan, shaved fennel, lemon vinaigrette
$5.35
Baby Greens Salad
localy sourced baby lettuces with our sherry vinaigrette
$5.35
Baby Spinach Salad
Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette
$5.35
Romaine Hearts Salad
parmesan, sourdough croutons, caesar dressing
$5.35
Chocolate Chip Cookie
freshly baked chocolate chip cookie
$3.35
Olive Oil Cake
olive oil cake dusted with powdered sugar
$4.65
Carrot Cake
carrot cupcake with a cream cheese frosting
$4.65
Flourless Chocolate Cake
$4.55
Diet Coke
12 oz Diet Coke Can
$3.55
Mint Lemonade Drink
freshly squeezed lemonade with chopped mint
$4.55
Pomegranate Ginger Agua Fresca
$4.55
Hibiscus Tea Drink
freshly brewed & lightly sweetened hibiscus flower iced tea
$4.55
The Greens Drink
our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery
$5.95
Black Iced Tea Drink
$3.25
Green Iced Tea Drink
$3.25
Proud Source Still Water
$3.35
Proud Source Sparkling Water
$3.35
Verve Flash Brew
$4.65
Olipop Lemon Lime
$4.45
Olipop Orange
$4.45
Olipop Grape
$4.45
Sea Salt Chips
Uglies premium kettle cooked sea salt potato chips 2 oz
$3.35
Barbecue
Uglies premium kettle cooked barbeque potato chips 2 oz
$3.35
Salt And Vinegar
Uglies premium kettle cooked salt & vinegar potato chips 2 oz
$3.35
Add On Utensils/Plates/Napkins
$0.00
If you're in the El Segundo area and craving fresh, flavorful dishes, the Tender Greens Menu offers just that. Located at 2181-A Rosecrans Ave, this spot is perfect for anyone looking to enjoy a healthy, satisfying meal. Whether you’re in the mood for a hearty salad, a savory sandwich, or a warm bowl of soup, you’ll find something to suit your taste.
The menu is all about wholesome ingredients that are both delicious and good for you. From perfectly grilled proteins to vibrant veggie-packed dishes, each bite feels like a celebration of clean, tasty eating. You can even customize your meal to fit your preferences, making it a go-to place for anyone looking for something both nutritious and satisfying.
No matter what you choose, you’re guaranteed a meal that feels just as good as it tastes.